Article

Nordic Walking (NW) is growing in popularity among people with
arthritis. The aim of this study was to explore the perspectives of participants
with arthritis on a NW-based walking programme including factors contributing to
sustained participation in the programme. METHODS:
Three semi-structured focus
groups were conducted with a total of 27 participants with various types of
arthritis. The groups consisted of participants who completed a NW-based walking
programme in the previous 4 years. Only participants who had sustained
involvement in the walking group were included. Groups were audio-recorded,
transcribed verbatim and thematic analysis was performed. RESULTS: Participants
reported that the walking programme offered numerous benefits. Two distinct
themes emerged: (1) "four legs instead of two legs" and (2) "a support group".
Theme 1 incorporates the physical, psychological and educational benefits that
stem from involvement in a walking group while Theme 2 incorporates the benefits
of social support in group-based activity. CONCLUSION: Several benefits of a
NW-based walking programme from the perspectives of individuals with arthritis
who engage in group-based walking programmes were identified. The benefits may
encourage sustained participation and justify the promotion of NW as an
intervention for people with arthritis. IMPLICATIONS FOR REHABILITATION:
Considering how to sustain exercise participation is important to ensure
continued benefits from physical activity participation. A community-based Nordic
walking-based walking programme for people with arthritis improved exercise
knowledge and confidence to exercise. Group exercise is valuable in providing
support and motivation to continue exercising.

Langue : ANGLAIS