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Core strengthening
AKUTHOTA V; NADLER SF
ARCH PHYS MED REHABIL , 2004, vol. 85, n° 3 SUPPL.1, p. S86-S92 Doc n°: 112699 Localisation : Documentation IRR Descripteurs : NC1 - TRAUMATOLOGIE DU SPORT, CE51 - LOMBALGIE
Article consultable sur : http://www.archives-pmr.org
Core strengthening has become a major trend in rehabilitation. The term has been used to connote lumbar stabilization, motor control training, and other regimens. Core strengthening is, in essence, a description of the muscular control required around the lumbar spine to maintain functional stability. Despite its widespread use, core strengthening has had meager research. Core strengthening has been promoted as a preventive regimen, as a form of rehabilitation, and as a performance enhancing program for various lumbar spine and musculoskeletal injuries. The intent of this review is to describe the available literature on core strengthening using a theoretical framework. Overall Article Objective: To understand the concept of core strengthening. Langue : ANGLAIS |
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