Article

Although there are evidences as to Pilates developing dynamic
balance, muscle strength and flexibility in healthy people, evidences related to
its effects on Multiple Sclerosis patients are insufficient. The aims
of this study were to investigate the effects of Pilates on balance, mobility,
and strength in ambulatory patients with Multiple Sclerosis. METHODS: Twenty six
patients were divided into two groups as experimental (n = 18) and control (n =
8) groups for an 8-week treatment program. The experimental group underwent
Pilates and the control group did abdominal breathing and active extremity
exercises at home. Balance and mobility were measured with Berg Balance Scale and
Timed up and go test, upper and lower muscle strength with hand-held dynamometer.
Confidence in balance skills while performing daily activities was evaluated with
Activities Specific Balance Confidence Scale. RESULTS: Improvements were observed
in balance, mobility, and upper and lower extremity muscle strength in the
Pilates group (p < 0.05). No significant differences in any outcome measures were
observed in the control group (p > 0.05). CONCLUSION: Due to its structure which
is made up of balance and strengthening exercises, Pilates training may develop
balance, mobility and muscle strength of MS patients. For this reason, we think
that, Pilates exercises which are appropriate for the disability level of the
patient may be suggested.

Langue : ANGLAIS