Article

PURPOSE: To evaluate the optimal duration and effects of plyometric training on
the gross motor abilities of 3 boys with unilateral spastic cerebral palsy (9
years 11 months, 10 years, and 8 years 9 months).
METHODS: This was a
multiple-baseline, multiple-probe, single-subject experiment. The intervention
followed the National Strength and Conditioning Association's guidelines for
youth. The Gross Motor Function Measure 66, 10x5-m sprint, 20-m run, throw ball,
broad jump, and vertical jump tests were used to evaluate gross motor abilities,
agility, running speed, and power. RESULTS: Improvements were found in upper
extremity power, Gross Motor Function Measure 66 scores, and agility. Findings
for lower extremity power and running speed were inconsistent. Training duration
ranged from 8 to 14 weeks. CONCLUSIONS: This study suggests that plyometric
training improves gross motor ability, agility, and upper extremity power in boys
with unilateral cerebral palsy. Treatment duration should be determined by an
individual's capacity, the task, and the outcome measure.

Langue : ANGLAIS

Tiré à part : OUI