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Light resistance and stretching exercise in elderly women : effect upon flexibility
RAAB DM; AGRE JC; MCADAM M
ARCH PHYS MED REHABIL , 1988, vol. 69, n° 4, p. 268-272 Doc n°: 37052 Localisation : Documentation IRR Descripteurs : MA - GERONTOLOGIE
Article consultable sur : http://www.archives-pmr.org
Decreased range of motion (ROM) due to disuse limits the older adult's ability to perform daily activities. The flexibility of five joints of 46 women (aged 65 to 89 years) was measured by goniometer before and after a 25-week exercise program. Exercise generally increased shoulder ROM and may be capable of reversing loss in flexibility due to disuse. Langue : ANGLAIS Identifiant basis : 1988001341 |
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