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Relieving painful 'shin splints'
FICK DS; ALBRIGHT JP; MURRAY B
PHYS SPORTSMED , 1992, vol. 20, n° 12, p. 105-113 Doc n°: 68441 Localisation : Documentation IRR Descripteurs : NC1 - TRAUMATOLOGIE DU SPORT, DE65 - PATHOLOGIE - TIBIA-PERONE Shin splints, or more precisely, medial tibial stress syndrome (MTSS), are painful and troublesome. Distinguishing MTSS, the most common running overuse injury, from other overuse injuries can help focus treatment, which starts conservatively. Recommending activity modification, ice massage, NSAIDs and stretching is a good first step. Langue : ANGLAIS Tiré à part : OUI Identifiant basis : 1994086135 |
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